These baked Black Bean Oat Burgers are filled with heart-healthy ingredients, oil-free, and hold together perfectly. They can also be frozen ahead of time for a quick weeknight dinner.
Sandwiches
This Veggie Reuben Sandwich is made with cashew cheese, sauerkraut and crisp veggies, all layered on pumpernickel bread.
Bagel Thin Pesto Sandwiches- so easy to make with no cooking required. They are also so versatile! Eat them for breakfast, lunch or just a snack.
Happy Meatless Monday everyone! I hope you had a fabulous weekend.
This Broccoli Quinoa Wrap is packed with healthy, crunchy, fresh ingredients.
30 min or less, Easy, Gluten Free, Lunch, Nut free, Oil free, Sandwiches, Under 400 calories, Vegan Recipes
“Egg” Salad Sandwich
This “Egg” Salad sandwich is loaded with the same delicious flavors of a real-egg salad sandwich. You’ll be hooked!
A year ago, I tried the vegan “egg” salad sandwich at Whole Foods.
30 min or less, Appetizers, Easy, Gluten Free, Lunch, Nut free, Sandwiches, Sauces, Dips and Dressings, Under 400 calories, Vegan Recipes
Smashed White Bean and Avocado Sandwich/Dip (Vegan)
This Smashed White Bean and Avocado Sandwich/Dip is incredibly easy to make, with very few ingredients! It’s similar to the egg salad sandwich, but much healthier and with so much flavor!
One of my favorite
30 min or less, Easy, Gluten Free, Lunch, Nut free, Oil free, Sandwiches, Under 400 calories, Vegan Recipes
Veggie BLT with Spicy Mayo (Vegan, Gluten Free)
This Veggie BLT is meat-free and oh-so-delicious. It’s also a plus that it’s super quick and easy, making it a perfect meal for a busy weeknight.
One of my favorite sandwiches is the BLT.
30 min or less, Easy, Lunch, Main Dishes, Nut free, Oil free, Sandwiches, Under 400 calories, Vegan Recipes
Skinny Shiitake-Black Bean Burgers w/ Spicy Aioli (Vegan)
These Skinny Shiitake- Black Bean Burgers are one of my favorite recipes- and super easy! Why buy pre-packaged burgers (packed with who-knows-what?) when you can make these fast, fresh , healthy oil-free burgers that ta
30 min or less, Easy, Gluten Free, Lunch, Nut free, Oil free, Sandwiches, Under 400 calories, Vegan Recipes
Sunflower Hummus Mini-Wraps (Vegan, Gluten Free)
This recipe for Sunflower Hummus Mini-Wraps is one I’ve been making for years. It’s simple, but still very big on flavor.
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