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Healthy Nut-Free Vegan Recipes

Whether you have a nut allergy, or are just trying to cut down on fat, these nut-free recipes are not only vegan, but delicious! Try recipes like these  Sunflower Hummus Wraps, this super-popular Crushed Lentil Soup, Vegetable Pancit, and much more.

Or if you miss the crunch of nuts, try these Crispy Asian Roasted Chickpeas. So many options.

Cauliflower Puree with Sautéed Mushrooms | via veggiechick.com #vegan #glutenfree

Cauliflower Puree w/ Sautéed Mushrooms

Herbed Homemade Flatbread

Potato Cauliflower Latkes w/ Horseradish Sauce

Kale and Sunflower Seed Pesto

Kale and Sunflower Seed Pesto

Sausage and Kale Rice Bowl for One | via veggiechick.com #vegan #glutenfree

Sausage and Kale Rice Bowl for One

Sweet Rosemary Roasted Carrots |via veggiechick.com #vegan #glutenfree

Sweet Rosemary Roasted Carrots

Sesame Broccoli Noodle Bowl

An overhead shot of Autumn Vegetables with Balsamic Glaze in a white bowl on a yellow napkin.

Autumn Vegetables w/ Balsamic Glaze

A vegan egg salad sandwich on pumpernickel bread, stacked up on a white plate.

Vegan “Egg” Salad Sandwich

Vegetable Pancit |via veggiechick.com #vegan #glutenfree

Vegetable Pancit

An overhead shot of a bowl of poppyseed dressing on a green napkin and large wooden spoon on the side

Poppyseed Coleslaw

Sweet Mustard Dressing

Sweet Mustard Salad Dressing

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Christin Christin Russman

Hi, I’m Christin! Here at Veggie Chick, you'll be introduced to the world of vegetables- with recipes, tips, and tools, all focused around plant-based whole foods.

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Popular Recipes

An overhead shot of a bowl of crushed lentil soup in a white bowl with crushed red pepper on top

Crushed Lentil Soup (on the stove or Instant Pot)

How to Make Oatmeal in your Instant Pot (yes, it's that easy) | via veggiechick.com

Instant Pot Oatmeal

Slow Cooker Thai Yellow Curry

Slow Cooker Thai Yellow Curry (Vegan, Gluten-Free)

Slow Cooker Soy Chorizo Chili is a white bowl with crackers on the side.

Slow Cooker Soy Chorizo Chili (Vegan, Gluten-Free)

No-Bake-Chocolate-Coco-Energy-Bites

Chocolate Coconut Vegan Energy Balls

Tofu Sweet Potato Bowl

Tofu Sweet Potato Bowl with Tahini Sauce

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