Vegan Tzatziki Sauce (Fresh and Easy!)
PinServings: 8
This Vegan Tzatziki Sauce is filled with crisp cucumber and fresh herbs, mixed together with a simple lemony mayo. It's easy to whip up, and is a great compliment to falafels, Mediterranean bowls and more!
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Equipment
- 1 Medium Bowl
Ingredients
- 1 large cucumber, peeled, seeded and finely diced (*watch video below) - roughly 1 1/2 cups
- 2/3 cup vegan mayonnaise - (we like Organic Vegenaise)
- 1 tablespoon fresh lemon juice
- 1/4 cup finely chopped fresh parsley
- 2 tablespoons minced fresh dill
- 1 clove garlic, minced
- 1/4 teaspoon ground sea salt
- 1/4 black pepper black pepper
- 1 tablespoon olive oil - optional, but recommended
Instructions
- To a medium bowl, add all prepped ingredients and stir to combine. Refrigerate in an airtight container for up to a week. This recipe makes 1 1/2 cups sauce, or 8 (3-tablespoon) servings.
- Watch the video below for step-by-step on how to cut the cucumber. =)
Video
Notes
- If you prefer a smoother sauce, you can prepare this sauce in a food processor or blender.
- To thicken the sauce, we recommend adding 1 tablespoon of nutritional yeast. It also gives it a slightly cheesy flavor.
Nutrition
Serving: 3tablespoons | Calories: 141kcal | Carbohydrates: 1.4g | Protein: 0.3g | Fat: 13.8g | Sodium: 75.7mg | Sugar: 0.3g
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