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Sweet Superfood Salad with Poppyseed Dressing
5
from 1 vote
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Prep Time:
25
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
Author:
Christin Russman
This crunchy Sweet Superfood Salad with Poppyseed Dressing is SUPER healthy and packed with important nutrients.
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Ingredients
▢
15-20
small brussel sprouts
-
stems removed, trimmed and chopped thin
▢
1/2
small head red cabbage
-
chopped (white parts removed)
▢
1
bunch green kale
-
chopped (stems removed)
▢
1
cup
dried sweet cherries
-
chopped
▢
1/2
cup
roasted unsalted pepitas
-
small pumpkin seeds[br]
Poppyseed Dressing
▢
2
tablespoons
dijon mustard
▢
3
tablespoons
Vegenaise
-
non dairy mayonnaise
▢
2
teaspoons
lemon juice
▢
2
teaspoons
poppy seeds
▢
1 1/2
tablespoons
rice vinegar
▢
1
tablespoon
maple syrup
Instructions
In a large bowl, combine brussel sprouts, red cabbage, kale, sweet cherries, and pepitas.
To make dressing, combine all dressing ingredients in a small bowl and stir with a small whisk until blended. Drizzle on salad and serve.
Nutrition
Serving:
1
salad
|
Calories:
387
kcal
|
Carbohydrates:
51.9
g
|
Protein:
8.1
g
|
Fat:
16.9
g
|
Sodium:
239
mg
|
Sugar:
35
g
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