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–+ servings
A bowl of crispy sesame tofu salad with tomatoes, edamame and tofu.

Crispy Sesame Tofu Salad w/ Miso Dressing (Vegan, Gluten-Free)

5 from 2 votes
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Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Author: Christin Russman
This Crispy Sesame Tofu Salad with Miso Dressing is as fresh as you can get. It's packed with raw veggies, baked crispy sesame tofu, and roasted cashews- all with loads of Asian flair. 
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Ingredients

  • 1 batch Crispy Sesame Tofu
  • 1/3 cup whole raw cashews - (can also buy pre-roasted to save time)
  • 12 ounces spring mix lettuce - chopped
  • 4 small/Roma tomatoes - cut into small slices
  • 3/4 cup edamame, shelled - thawed if frozen

OIl-Free Miso Dressing: (makes about 1/2 cup dressing)

  • 1 tablespoon white/yellow miso
  • 1/2 teaspoon ground ginger
  • 1 tablespoon rice vinegar
  • 1 tablespoon low-sodium tamari - (or soy sauce)
  • 2 tablespoons water
  • 2 teaspoons maple syrup - (or agave nectar)
  • 2 tablespoons sweet chile sauce
  • 1 tablespoon peanut butter - optional

Instructions

  • Make the Crispy Sesame Tofu. You can make this in advance and refrigerate for easier prep. Transfer to an airtight container and place in the fridge to cool. Otherwise, start baking the tofu and remove from heat when done.
    A small white bowl filled with crispy sesame tofu bites.
  • Meanwhile, in a large dry skillet over medium heat, add the raw cashews. Cook for 3-4 minutes, stirring occasionally, until cashews start to brown. Be careful not to burn. Remove from heat and transfer to a plate (you can skip this step if using roasted cashews).
    Cashews browned in a pan
  • Next, make the Miso Dressing:   In a small bowl, add the miso, ginger, rice vinegar, tamari, water, maple syrup, sweet chile sauce and peanut butter. Stir with a whisk and set aside.
    Miso dressing being made in a bowl
  • To arrange the salad, add the lettuce to individual plates. Next, add the tomato slices, edamame, cashews and the crispy sesame tofu. Serve with the miso dressing (about 2 tablespoons per salad). 
    Crispy Sesame Salad
  • It's recommended to serve this salad immediately. If preparing in advance, store the dressing, salad, and baked tofu separately in airtight containers in the fridge and combine before serving.

Notes

  • The Crispy Sesame Tofu takes about 45 minutes to make. You can prepare the rest of the salad and dressing while the tofu is baking. Or, make the Crispy Sesame Tofu in advance for easier prep. 
  • It's recommended to chop the lettuce, which makes it easier to eat (and is less messy).
  • This salad also goes great with the addition of avocado slices, sprouts or sugar snap peas.

Nutrition

Calories: 352kcal | Carbohydrates: 30.6g | Protein: 19.3g | Fat: 18.6g | Sodium: 639mg | Sugar: 12.6g
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