Mediterranean Wild Rice with Pine Nut Cheese

Mediterranean Wild Rice with Pine Nut Cheese | via #vegan #oilfree

5 from 1 reviews

This recipe for Mediterranean Wild Rice with Pine Nut Cheese is so versatile. You can eat it warm, cold, as a side dish, main dish, or even as a snack. It’s also incredibly healthy and easy to make!




  1. Cook wild rice blend according to package directions. *Do not use flavor packet or add oil/butter if instructed on box.
  2. While the rice is cooking, chop your veggies and make the pine nut cheese. In a food processor, add the pine nuts, nutritional yeast, sea salt, garlic powder and Aleppo pepper/red pepper flakes (if desired). Process for 1 minute, or until pine nuts are broken down into a fine meal-like consistency.
  3. In a medium skillet over medium-high heat, heat 2 tablespoons vegetable broth. Add mushrooms; stir and cook for 4-5 minutes until tender. Add roasted red peppers, spinach, and parsley. Stir. Add the cooked wild rice to veggies. Then add the pine nut cheese and lemon juice and stir. Remove from heat.
  4. Makes about 3 cups. Keep in an airtight container in the fridge for 3-4 days.



Keywords: Mediterranean wild rice, vegan Mediterranean, wild rice side dish recipe