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Chickpea No-Tuna Salad with Sauerkraut

Chickpea No-Tuna Salad with Sauerkraut | via veggiechick.com #vegan #glutenfree

5 from 1 reviews

This Chickpea No-Tuna Salad with Sauerkraut is ridiculously easy to make as a quick healthy meal or snack. You can enjoy it in a sandwich, tortilla, on a bed of lettuce, or enjoy with some crackers. So many options. =)

Scale

Ingredients

Instructions

  1. In a large bowl, add chickpeas and using a potato masher, smash the chickpeas until most smashed, with some remaining whole. Add the broccoli, red cabbage, red onion and sauerkraut.
  2. In a small bowl, combine the mayo, sauerkraut juice, mustard, lemon juice, almond milk, maple syrup and all spices. Stir.
  3. Pour the liquid mixture into the chickpea mix and stir until combined. Serve. This recipe makes a total of about 4 1/2 cups. Serving size: 3/4 cup.

Notes

Keep this chickpea salad in an airtight container in the fridge for 5-6 days.

Nutrition

Keywords: tuna salad, chickpea salad