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5-Minute Black Bean Dip (no cooking required)

5-minute Black Bean Dip (no cooking required) | via veggiechick.com #vegan #oilfree

5-minute Black Bean Dip- super easy using only your blender (no cooking required), and it’s also vegan and oil-free. Use it as a dip, or as a spread for quesadillas. Yum!

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Ingredients

Instructions

To make this dip, first you’ll want to access if you need to soak your cashews in water or not.

If NOT soaking the cashews (only if using a high-powered blender), add the DRY cashews to the blender with the nutritional yeast and blend until it resembles a powder, 10 seconds or so. Then add all remaining ingredients and blend until smooth.

If you need to soak the cashews overnight (if not using a high-powered blender), drain cashews before adding to the blender. Then add all remaining ingredients on blend until smooth.

You may need to add a little extra water and stir to get it to combine evenly, but a 1/2 cup water works perfectly for me.

Serve this dip with chips, or as a quesadilla base for cheese. This recipe makes about 1 1/2 cups, or 6 servings. It will last about a week in the fridge, in an airtight container.

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